The Audio-Talk Cycling thread.
- IslandPink
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#2567 Re: The Audio-Talk Cycling thread.
Must be Viz !
"Once you find out ... the Circumstances ; then you can go out"
#2568 Re: The Audio-Talk Cycling thread.
After the feast comes the reckoning and so it was today. After a couple of days off the bie and over-indulging in sweet things I put in an extra shift today. In spite of it being blustery and spitty I really enjoyed the ride and felt strong.
Sorry, I couldn't resist!
- IslandPink
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#2569 Re: The Audio-Talk Cycling thread.
Very good.
I'm just planning to go out, not sure ( beyond strong wind ) what to expect, it just rained on me when I went to the bin, against all predictions from the met Office, so a waterproof could be handy.
I'm just planning to go out, not sure ( beyond strong wind ) what to expect, it just rained on me when I went to the bin, against all predictions from the met Office, so a waterproof could be handy.
"Once you find out ... the Circumstances ; then you can go out"
- IslandPink
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#2570 Re: The Audio-Talk Cycling thread.
That was fun. Took a trip North up to Rhuddlan Castle ( entrance ) and back via other lanes. Wind was strong but seemed to be helping more than it hindered. Only one short shower, that was at the Castle, i just stood up by a big stone wall and ate my sandwich. Roads still not too busy.
Not sure of the distance, must be around 30 miles.
Took 2hrs 12min ( 141bpm average ) . Some hills, but a fair bit of flat, especially on the way out.
Not sure of the distance, must be around 30 miles.
Took 2hrs 12min ( 141bpm average ) . Some hills, but a fair bit of flat, especially on the way out.
"Once you find out ... the Circumstances ; then you can go out"
#2571 Re: The Audio-Talk Cycling thread.
That's a good distance Mark.Sounds like you were lucky with the wind, it was relentless down here and i even had to pedal down some of the hills. Because of the wind I concentrated on elevation rather than distance or speed - basically up, down, up, down, home!
Sorry, I couldn't resist!
- Dave the bass
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- IslandPink
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#2573 Re: The Audio-Talk Cycling thread.
Bacon and avocado with gruyere and gluten-free bread.
Standard issue.
Standard issue.
"Once you find out ... the Circumstances ; then you can go out"
#2574 Re: The Audio-Talk Cycling thread.
It was blowing again this evening - hard work!
Sorry, I couldn't resist!
- IslandPink
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#2575 Re: The Audio-Talk Cycling thread.
I'll put this on here - may be of interest to the cycling bods :
Painful to watch - she's set herself the target of breaking Paul Tierney's mens record for the Wainwrights :
https://live.opentracking.co.uk/sabs072 ... ukclimbing#
Painful to watch - she's set herself the target of breaking Paul Tierney's mens record for the Wainwrights :
https://live.opentracking.co.uk/sabs072 ... ukclimbing#
"Once you find out ... the Circumstances ; then you can go out"
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#2576 Re: The Audio-Talk Cycling thread.
Madness! About 3 hours behind schedule ATM... 118,000 ft of climbing...IslandPink wrote: ↑Fri Jul 10, 2020 1:49 pm I'll put this on here - may be of interest to the cycling bods :
Painful to watch - she's set herself the target of breaking Paul Tierney's mens record for the Wainwrights :
https://live.opentracking.co.uk/sabs072 ... ukclimbing#
I wonder what state she'll be in at the end of it? Feet & joints likely to be disaster areas.
Vivitur ingenio, caetera mortis erunt
- Dave the bass
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#2577 Re: The Audio-Talk Cycling thread.
Top detailing. Thank you.IslandPink wrote: ↑Sun Jul 05, 2020 10:59 pm Bacon and avocado with gruyere and gluten-free bread.
Standard issue.
"The fat bourgeois and his doppelganger"
- IslandPink
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#2578 Re: The Audio-Talk Cycling thread.
Approximate dimensions 4.5" x 4.5" X 1.25"
"Once you find out ... the Circumstances ; then you can go out"
- IslandPink
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#2579 Re: The Audio-Talk Cycling thread.
You can get some idea from Steve Birkenshaw's blog in 2014 :
http://stevebirkinshaw-wainwright2014.b ... nt-19.html
"Once you find out ... the Circumstances ; then you can go out"
#2580 Re: The Audio-Talk Cycling thread.
A good hard ride out to West Somerset this afternoon, really nice conditions for a change and good to set personal bests on the steepest big of the big climb - got my HR into the 150bpm range, close to my threshold - felt good (afterwards!).
Sorry, I couldn't resist!